Biohack Your Brain: How to Boost Cognitive Health, Performance & Power By Kristen Willeumier

Audio Book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power with FREE EASY Reading Download Now!



Books,Medical Books,Medicine Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
 4,7


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Audio Book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power with FREE EASY Reading Download Now!


A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body.  The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.  It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times.Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to  enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.    

At this time of writing, The Ebook Biohack Your Brain: How to Boost Cognitive Health, Performance & Power has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!


Audio Book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power with FREE EASY Reading!



If you want to improve your health, your relationships, your finances, your career, or any other area of your life, it all starts within the five inches between your ears. There is no other person better at explaining how our brains are connected to our performance than Dr. Kristen Willeumier’s approach to explaining it in a very practical way."Biohack Your Brain" is a must-read book to live a longer, healthier life! Athletes physically condition their bodies to enhance their performance in their sport, the one thing that is missing is what most people agree to and that is the 'mental' part of sports. There is no better way to enhance your mental game than making sure your BRAIN is Healthy. Dr. Willeumier's book "Biohack Your Brain" is the best way to have BRAIN HEALTH. I work with elite athletes to young athletes, her book will be a must read for all of my athletes.Jim MadridCEO Advance Sports Technology, Inc.Author of Get Over it and Get On With It.


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